Mindset

How to Stop Overthinking the Past using 8 Powerful Strategies?

Are you struggling with the cycle of overthinking the past and don’t know how to stop this? If yes then this article is for you. I know that this overthinking cycle consumes your every waking moment and drains your energy every time. Not just you, there are so many individuals going through this struggle. Overthinking …

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10 ways to deal with Imposter Syndrome

Imposter Syndrome: 10 ways to deal with it effectively

Do you ever feel like you are not good enough? Do you worry that you are just a fraud, waiting to be exposed? If so you may be experiencing imposter syndrome. A psychological negative thought pattern that damages you mentally. This pervasive feeling of inadequacy can impact anyone, from students and professionals to athletes and …

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how to increase brain power

how to increase the brain power? you can grow your brain cells

Human brains are the most complicated machine in the world, it has limitless power nobody can describe how powerful it is. There are some ways with which we can increase brain power. People use to think that computers are the most complex and best decision-making machines. But if you compare computers with the human brain …

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how to become mentally strong

How to become mentally strong? Qualities of mentally strong people

In today’s fast-paced and constantly changing world, it’s more important than ever to have mental strength. Have you ever wondered what sets mentally strong people apart from the rest? is it their ability to bounce back from setbacks? or their unwavering focus and determination?  The truth is becoming mentally strong is not an innate trait …

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