Are you struggling with the cycle of overthinking the past and don’t know how to stop this? If yes then this article is for you. I know that this overthinking cycle consumes your every waking moment and drains your energy every time. Not just you, there are so many individuals going through this struggle. Overthinking …
How to Stop Overthinking the Past using 8 Powerful Strategies? Read More »
Do you know what stands between you and your dreams? it is the fear of failure. More than 90% of the people on this planet face this problem at least once in their lifetime and they have one question in common how to overcome a fear of failure? You know failure is that dreaded word …
How to Overcome a Fear of Failure Using 8 Practical Ways? Read More »
Do you feel stuck in your personal and professional life? Do you want to reach your full potential and achieve your goals? Then I would like to tell you that the key to unlocking your potential lies in developing a growth mindset. A growth mindset is a powerful tool that allows you to embrace challenges. …
Mindset for Growth: 15 Ways to Develop Growth Mindset Read More »
Do you ever feel like you are not good enough? Do you worry that you are just a fraud, waiting to be exposed? If so you may be experiencing imposter syndrome. A psychological negative thought pattern that damages you mentally. This pervasive feeling of inadequacy can impact anyone, from students and professionals to athletes and …
Imposter Syndrome: 10 ways to deal with it effectively Read More »
Mental health is one of the key elements of our life. It determines how you think, feel and act in life. It affects every aspect of your life like career, relationships, health, social connection, etc. It is important at every stage of your life from childhood to adulthood. After covid-19, as per WHO a great …
Mindset is one of the most important elements of your success. If you have a strong mindset you can face any challenges and obstacles that come on your way and be able to achieve the end goal. When you have a strong physique you can easily overcome all the limitations at the physical or body …
“Human brains are not designed to handle multiple tasks at a time however it is designed to handle one task at a time” we known this fact for a long time. It shows multitasking is not good for our brain, but no matter how bad the multitasking is? we can’t completely avoid it from our …
Human brains are the most complicated machine in the world, it has limitless power nobody can describe how powerful it is. There are some ways with which we can increase brain power. People use to think that computers are the most complex and best decision-making machines. But if you compare computers with the human brain …
how to increase the brain power? you can grow your brain cells Read More »
Brain is the most complex machine to handle and to use it effectively for our growth we need to know the brain rule of this complicated machine. Because we all know that to operate any machine or device effectively we have to read the user manual which consists of some standard rules to operate that machine. …
12 Brain Rule that will change your life forever Read More »
In today’s fast-paced and constantly changing world, it’s more important than ever to have mental strength. Have you ever wondered what sets mentally strong people apart from the rest? is it their ability to bounce back from setbacks? or their unwavering focus and determination? The truth is becoming mentally strong is not an innate trait …
How to become mentally strong? Qualities of mentally strong people Read More »
